If you are one of those who wants to eat delicious snacks, but don’t want to gain weight or keep yourself fit then this Article is for you. Most of the people go on ‘Diet’ to make sure that they will not get become fat, but that’s not the greatest solution at all. In this Article, we will show you 5 Indian Healthy Food items which will keep you healthy and fit. The motive of this Article is not only to show you the healthiest Indian food, but also to motivate you to have a Healthy lifestyle.
Dhoklas are unarguably the first love of the Gujrati’s. These luscious dish is prepared with fermented rice and split chickpeas. Dhoklas are the perfect combination of sweet-savory taste. It has a low glycemic index, which is great for the diabetics. This Healthy Gujarati snack is the must try item.
This South Indian dish is famous all over the country. It’s prepared from fermented rice and dal and later steamed for some time. The best part of Idli is that its Low in fat and also a great source of Proteins. If you want to eat healthy and delicious food every day, then there’s nothing better than the Idli.
3. Daliya (Porridge)
Daliya is a very popular cereal breakfast item in North India and its made with whole wheat or broken wheat. Daliya can be sweet as well as savory too. It’s a great source of fiber, proteins and Vitamin-B, which is very important for the body. And its also an ideal food item for the diabetics. Daliya can be amazingly good at losing weight too.
Sattu is my personal favorite. It’s a flour consisting of a mixture of cereals and pulses. Sattu is prepared in various manners like laddoo, parantha, Litti-chokha and some other ways too. It has all the nutritious items in it which makes it a perfect healthy Indian dish.
5. Matar Poha
Matar (Green Pea) Poha is not just a healthy item, but also tasty too. It’s a healthy iron rich snack which is prepared with the mixture of Green Peas and thick beaten rice. This Healthy Indian snack is the perfect item for the ones who wants to have a healthy lifestyle every day.