We Indians just love to eat. In India, we have so many varieties of Food that it’s just impossible to be on a diet. From Punjabi Dish to South Indian dish, we foodies want to try all the dishes and that’s why we start having a big tummy from a very early age. In this Article, we will show you some of the healthiest Indian Dishes which will keep you healthy, fit and fine. The motive of this Article is not only to promote the Indian dishes, but also to aware you about the healthiest Indian Dishes which will lead you to healthy and fit lifestyle.
1. Tandoori Chicken
This Mouth-watering dish is not just delicious but healthy too. Tandoori Chicken is roasted and marinated for hours with the paste of spices and curd. Tandoori Chicken is full of carbohydrates, proteins and calories, so it’s a healthy and Lip-smacking item to have.
2. Rajma (Red Kidney Beans)
Rajma is very famous North Indian dish which is probably loved by every age of people. Rajma is mostly served with rice and it also tastes great with simple Roti too. This Healthy dish is a great source of proteins and calories. There’s nothing better than eating Garma Garam Rajma-chawal.
3. Arhar Dal
Arhar Dal is prepared from pigeon pea Lentils or yellow Lentils. Arhar Dal tastes awesome when it’s lightly spiced up and served with Ghee Roti’s. This Dal succeeds the all Nutritional levels greatly as it’s a great source of protein, fat, calories and carbs.
4. Palak Saag
There’s nothing better than eating the Palak Saag with Roti, Naan or Makki Di Roti. Palak Saag is prepared with spinach leaves, garlic, green chillies, onion, garam masala and other spices. Palak Saag is a very healthy dish as it consists of highly rich proteins and calories.
Daliya is not just a Healthy dish, but also it’s very tasty. Daliya is one of the finest Breakfast item to have as it’s very healthy. Daliya is a great source of Fiber which is great in maintaining healthier digestive system. And the fat in Daliya is very appropriate for the Body.
6. Hara Bhara Kabab
This Vegetarian item is my personal favorite. Hara Bhara Kabab is prepared with the mixture of spinach, potatoes, peas and other aromatic spices. It tastes heavenly good with Chutneys. This spicy dish is healthy too as protein and calories are there in it.
Raita is famous Indian dish made with curd and with mixture of raw or cooked vegetables. Raita can be salty, sweet and savory too. This simple dish is great source of calories. In Raita, fruits, vegetables or any other thing can be added into the beaten curd.